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A touch of spring
3 - 5 March 2023

We take care of our body after the winter, stimulate the mind and replenish new energy with yoga practice.

 

Spring is slowly knocking on our door. Let's tune in and say goodbye to winter in the cozy spaces of the Bohemian Cottage in the beautiful nature of Czech Switzerland. 

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I would like to invite you to a yoga weekend in Czech Switzerland.

I will take care of the yoga, and the owners of the beautiful Bohemian Cottage, Aleš and Irena, will take care of the accommodation and meals.

At the yoga weekend, we will focus on awakening, strengthening and stretching the body after winter. We will draw new energy and stimulate our minds by tuning in to early spring. 

 

The yoga program will be full of dynamic and gentle vinyasa lessons, yin yoga pampering and meditation. When we are not working out, there will be time for walks, sauna, talking, strengthening and spending any free time.

PROGRAM

 

3. 3. Friday

15:00 - 17:00 arrival, accommodation and walks in nature

17:00 - 19:00 Introductory yoga practice and introduction

19:00 - 21:00 Dinner and relaxation

 

4. 3. Saturday 

7:30 - 9:00 Morning yoga practice 

9:00 - 10:30 Breakfast

10:30 - 16:00 Free time for a trip, relaxation, well-being, sauna, ...

16:00 - 18:00 Yoga workshop to deepen your own practice

18:00 - 20:00 Dinner and relaxation

20:00 - 21:00 Evening yin yoga and meditation

 

5. 3. Sunday 

7:30 - 8:30 Morning yoga practice 

8:30 - 10:00 Breakfast

10:00 Check out

WHERE?

Bohemian Cottage, Krásná Lípa, Czech Republic Switzerland

 

PRICE

Yoga program (1x yoga workshop, 4x yoga lessons of 60, 90 and 120 minutes, )

Accommodation and food (rich breakfast, snack, dinner)

 

TRANSPORT

Along its own axis.

(Address see map below)

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