top of page

WORKSHOPS

The workshop is a great way to dive deeper into practice, learn more and gradually apply it on your own mat. 

I teach 2.5-3 hour workshops at given topic. You will learn why, what and how, a lot of theory and practice. Do you want to take your practice further?

Come to the next workshop.

MASTERCLASS

A masterclass is a long yoga lesson. It contains more preparatory positions and gradually leads us to some "goal".

It is often refined, for example, to the so-called "peak pose"/ the peak position, which we will describe in detail and teach in individual difficulty levels. 

ASANA LAB

ASANA LAB, or asana laboratory, is a lesson with a detailed description of asana. We focus the lesson and lead to a certain position. We will touch on theory/philosophy for greater understanding. We will build strength and flexibility so that we can easily enter the asana. We will always show modification position and its more advanced variants.

Chaturanga is my friend
 

6/11/2022
 

Yoga workshop 

Summer Yoga

SOON

Yoga and emotions
 

Anytime
 

Yoga online course

Summer Yoga

  • Silver Membership

    30CZK
    Short-term trial for beginners
    Valid for 2 months
bottom of page